Cayo Spicy Spinach Dip

Posted by T. Budd on

This is a Great Twist on a dip favorite! It takes a little prep, but it's well worth it.

What you'll need:

1 medium onion chopped fine.

2 cans of chopped spinach drained

1 Tbsp. Caribbean Spice Belize Habanero Paste

1 Tsp. minced garlic

1 (8 oz. pack) cream cheese at room tempurature

1 cup Half and Half

10 oz. grated Monterey Jack cheese

2 Tbsp. sour cream

1 Tsp. Caribbean Spice Belize Habanero Sea Salt


Saute onion in a non-stick skillet over medium heat until soft. Transfer to a large bowl and stir in spinach, Habanero Paste, cheese, cream cheese and Half and Half. Season with Habanero Sea Salt. 

Spoon mixture into a shallow backing dish and bake at 400 degrees until dip is bubbly and the top is light brown. About 35 minutes. Remove and top with sour cream and serve with Tortilla or Potato Chip. 


Let cool and chill in refrigerator for 1 hour and serve chilled! 


Caribbean Spice Belize Habanero Sea Salt is now also available in the USA @ with WAY reduced shipping!

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